Tag

Healthy
All recipes on this blog are dishes I routinely make. They are therefore idiot-proof, simple and delicious. Most of the time they’re really healthy too.  Whether you’re Banting or not, this bread is quick, yummy and super healthy! It’s also awesome if you’re gluten intolerant. Ingredients: 1 cup coconut flour (I used half coconut flour...
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How can a cake be healthy – low fat, whole wheat and sugar free? Does it even taste like a cake? Yes, it does friends! I’ve been met with some rather dubious looks and a few hesitant comments before trying this cake, but I’m happy to say that the results have been pleasantly surprising for...
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Craig and I tend to have these every morning – albeit not always in these dishes! One of us will stand at the stove, making the basic recipe as the sun slants into the kitchen and Khaya chases doves outside. We’ll always chuck whatever fresh fruit we have into the mix, and often serve it...
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