Despite the large-scale studies and the amount of research invested into nutrition, humans know a lot less about how the body responds to food than you may think. The media delights in publishing articles in which a study is simplified and suddenly, a single food source (recent victims being eggs, chocolate and potatoes) is deemed...Read More
All recipes on this blog are dishes I routinely make. They are therefore idiot-proof, simple and delicious. Most of the time they’re really healthy too. Whether you’re Banting or not, this bread is quick, yummy and super healthy! It’s also awesome if you’re gluten intolerant. Ingredients: 1 cup coconut flour (I used half coconut flour...Read More
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